But you may ask how can your words or the words of others change your life or have an effect on your physical body? Can you alter your DNA with thoughts? Can we change our DNA?

There is a new science discovered by Dr. Bruce Lipton called Epigenetics. It was discovered about 20+ years ago so in science terms it is brand new.

Epigenetics proves that your thoughts, words and beliefs cause physical reactions in your body that release hormones and other chemicals that cause changes and even rewrite your DNA.

All Sweaty Talking in Front of People

Have you ever had to get up and speak in front of a group of people? What sensations did you experience? Butterflies in the stomach, sweaty palms, heart palpitations, over-heated body and sweating?

That proves that our thoughts (fear and worry) cause a physical reaction (chemicals are getting released in the body) when under stress. The released chemicals directly change the DNA, that’s epigenetics.