Anger can really take over and it can happen fast, I know, in my youth it used to happen to me a lot, and it did not take much for my anger to rise. These days the ego is under my control, in a good way, and that was partly due to listening to many hours of Eckhart Tolle.

Eckhart’s teachings allow us to look deeper than our surface selves and come to peace within ourselves. This short video is about accepting what is (anger), not fighting it and causing conflict and getting to peace.